Hypnotherapy is a powerful therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. This allows you to identify and release deep-seated blocks, reprogram limiting beliefs, and create positive change. During a session, I guide you into a deeply relaxed state, similar to daydreaming. In this state, your subconscious becomes more receptive to positive suggestions and healing. You remain in control the entire time—hypnosis is simply a tool to help you access deeper parts of your mind and unlock transformation.

No, you remain fully aware and in control. Hypnosis is a state of deep relaxation, not mind control. You can choose to accept or reject any suggestion.

Reiki is a gentle energy healing practice that helps balance the body, mind, and emotions. It works by channeling universal life force energy through the hands of the practitioner to promote deep relaxation, emotional release, and overall wellbeing. During a session, you may feel warmth, tingling, or a deep sense of calm as blocked energy is cleared and your body's natural healing ability is activated. Reiki can be done in person or from a distance, as energy is not limited by space or time.

Yes, both Hypnotherapy and Reiki are safe, gentle, and non-invasive healing methods. Hypnotherapy guides you into a deeply relaxed state where you remain fully aware and in control, allowing your subconscious mind to process and release blocks. Reiki works by channeling universal energy to restore balance and promote natural healing. Neither practice has any harmful side effects, and both are designed to support your overall well-being in a comfortable and empowering way.

The AM Healing Method is my signature approach and a unique healing modality that combines Hypnotherapy, Reiki, NLP, Timeline Therapy®, and Energy Healing. This holistic method helps release trauma, reprogram limiting beliefs, and restore inner balance. By working on the mind, body, and energy field, it facilitates deep transformation and long-lasting healing.

You don’t have to figure it out alone! In our first session, we’ll discuss your concerns, goals, and what feels right for you. Whether you need deep subconscious work (hypnotherapy), energy balancing (Reiki), or a blend of multiple techniques (AM Healing Method), I will guide you toward the best approach for your healing journey.

Healing isn’t a one-time fix—it’s a process. While some people notice improvements after just one session, deep and lasting change typically requires 6-8 sessions, along with your commitment to the journey. Let’s be clear—there is no quick fix or miracle method that heals or creates happiness without effort. Any real therapy, healing, or coaching takes time, dedication, and an open mind. No method can help someone who isn’t ready to change. True transformation happens when you actively participate in your healing journey.

Hypnotherapy and Reiki are generally safe, but they may not be suitable for individuals with severe mental health conditions such as schizophrenia, psychosis, or untreated bipolar disorder. If you are under psychiatric care or taking medication for a diagnosed condition, it’s important to consult your doctor before seeking these therapies. My focus is on personal growth, emotional healing, and mindset transformation, not clinical mental health treatment.

Yes! Both Reiki and Hypnotherapy sessions can be done online and are just as effective as in-person sessions. Energy is not limited by distance, and hypnosis works through guided relaxation, making virtual sessions highly beneficial. For an online session, you’ll need: • A quiet, comfortable space where you won’t be disturbed • A stable internet connection for uninterrupted communication • Headphones (optional but can enhance focus) • A laptop, tablet, or phone with a camera and microphone • An open mind and willingness to engage in the process I’ll guide you step by step to ensure a smooth and powerful healing experience.

Each session is tailored to your unique needs. Whether it's Hypnotherapy, Reiki, or the AM Healing Method, the process begins with a discussion about your concerns and goals. You'll then be guided into a relaxed state (for hypnotherapy) or receive energy healing (for Reiki). Sessions are designed to be deeply calming, insightful, and transformative. You may experience emotional release, mental clarity, or a renewed sense of inner peace. Each session typically lasts about 60 to 90 minutes.

Booking a session is simple! You can schedule your session through my website or by contacting me directly. If you’re unsure which session is right for you, I also offer a free consultation to help guide you toward the best option.

I understand that unexpected situations arise. If you need to cancel or reschedule your session, please do so at least 24 hours in advance. Cancellations made within 24 hours of the appointment are non-refundable, as that time has been reserved exclusively for you. I appreciate your understanding and commitment to the healing process.