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MAKE YOUR MIND
A SPACE OF WARMTH, PEACE, AND POSITIVITY -
ITS WHERE YOU LIVE AFTER ALL.
INTRODUCTION
Welcome! I’m Adeela, a certified Master Hypnotherapist and NLP Coach, dedicated to supporting your journey toward healing and transformation. My mission is to help individuals uncover their inner strength, release emotional blockages, and find lasting peace.
With multiple certifications in hypnotherapy, NLP, and Time Line Therapy, I guide clients through personalized sessions that empower you to let go of past traumas, overcome limiting beliefs, and embrace a life filled with purpose and fulfillment. Whether you're seeking to manage stress, overcome emotional challenges, or cultivate a more positive mindset, I’m here to help you take those powerful, life-changing steps.
Join me on this journey to discover the healing power within you—because you deserve to live in a mind that feels like home.
THE PURPOSE
My purpose is to empower you to unlock your inner potential and embrace healing and transformation. Through compassionate hypnotherapy and NLP techniques, I create a safe space for exploration and growth, guiding you toward emotional freedom and inner peace. Together, we will overcome barriers and pave the way for a brighter, more fulfilling future.
WE SPECIALISE IN
We offer a wide range of services to help individuals overcome personal challenges and improve their overall well-being. Our services include:
DEPRESSION -
ANXIETY
Depression and anxiety are common mental health challenges that can affect anyone, often leading to feelings of overwhelming sadness, fear, or worry. Understanding these issues with the right support can help you regain control and live a more balanced, fulfilling life.
WEIGHTS LOSS -
EATING DISORDERS
Weight loss and eating disorders can deeply impact both physical and mental well-being. With personalized support, you can address unhealthy patterns, rebuild a positive relationship with food, and achieve a balanced, healthier lifestyle.
CHILDHOOD
TRAUMA
Emotional and childhood trauma can leave lasting effects on your mental and emotional well-being. Our compassionate, evidence-based approach helps you heal from past wounds, fostering resilience, emotional balance, and a healthier future.
SLEEPING
DISORDER
Struggling with sleep disorders can affect your overall well-being. We provide effective strategies to improve sleep patterns, helping you achieve restful, rejuvenating sleep and enhancing your quality of life.
ADDICTIONS -
HABIT CONTROL
Addictions and harmful habits can disrupt your life and well-being. Through effective habit control techniques and personalized support, you can break free from these patterns and regain control, creating healthier routines and a more fulfilling lifestyle.
PHOBIAS
Phobias can be overwhelming, limiting your ability to enjoy life fully. With the right guidance and therapeutic approaches, you can overcome these fears and regain control, empowering yourself to face previously daunting situations with confidence.
CONFIDENCE
BUILDING
Confidence building is key to unlocking your full potential. Through personalized guidance and proven techniques, we help you overcome self-doubt, develop self-assurance, and step confidently into all areas of your life.
PAIN
MANAGEMENT
Pain management is essential for improving quality of life. Through tailored strategies and therapeutic techniques, you can effectively manage physical discomfort, reduce stress, and restore balance, helping you live with greater comfort and ease.
PHYSICAL
ISSUES
Physical issues can significantly impact your quality of life. Through tailored therapeutic techniques, we aim to help you manage and overcome these challenges, promoting overall well-being and restoring balance to your daily activities.
RELATIONSHIPS
Healthy relationships are the foundation of a fulfilling life. We offer support in navigating relationship challenges, enhancing communication, and fostering deeper connections, helping you build stronger, more meaningful relationships.
WHY CHOOSE
ADEELA MINHAS
Adeela Minhas stands out for her ability to quickly understand your unique challenges and implement effective, solution-oriented strategies. Whether you're dealing with personal or professional issues, direct or subtle, Adeela has you covered. Her focus is on results, ensuring that you see real progress and transformation. Offering both online and in-person sessions, she tailors her approach to meet your specific needs, making mental well-being accessible wherever you are.
ONLINE
RECORDED
SESSIONS
We’re excited to share the addition of online recorded sessions on our website! These sessions offer convenient access to expert guidance on mental health, confidence building, trauma recovery, and more—available anytime, anywhere to support your personal growth.
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Explore transformative journeys in behavior therapy, NLP, and confidence building through Adeela Minhas’ work. Each image reflects the powerful impact of her coaching, empowering individuals and fostering personal growth. Discover stories of change and inspiration!
THE
GALLERY
SUCCESS
STORIES
Hear from those who have experienced life-changing transformations. From behavior therapy to confidence building, clients share their stories of growth, empowerment, and lasting change.
